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Tuesday, October 13, 2026
Dutch Fitness Rotterdam

Guéhi Puts Aside Worries Behind, Earning Tuchel’s Confidence and Securing His Three Lions Spot

For Marc Guéhi, a momentary spark of self-doubt was understandable. The Selhurst Park centre‑half had excelled for England at the European Championships, cementing himself as a first-choice pick under the previous manager, and his status stayed secure following Lee Carsley’s spell in the first half of last season.

Then came Thomas Tuchel, which is worth remembering that this was the manager who had approved Guéhi’s transfer from Chelsea to Crystal Palace in the summer of 2021. Guéhi definitely recalled that. Was Tuchel fancy him? When the fresh leadership brought another defender into the lineup for his first game in charge, versus Albania at Wembley in March, with Guéhi as an uninvolved reserve, it did not look great.

The manager selected Guéhi in the next game, versus Latvia, again at Wembley, before he was unable to pick him for his next gathering in June, which took in the fixtures versus Andorra on the road and Senegal in Nottingham. Guéhi had suffered an eye injury during his club’s memorable FA Cup final victory against Manchester City.

“I’d say it’s normal for any footballer to practically doubt that,” Guéhi states, looking back at his absence against Albania. “You know, new manager arriving … who knows what the team’s going to be, who knows who is going to play?”

What Guéhi did next was exactly what he typically does – stay completely in the present, as balanced as he could be. Which would serve him well during a hectic end to the summer transfer window when the club chairman, Steve Parish, blocked his proposed transfer to Liverpool.

The next day, Guéhi joined up with England for the games versus Andorra at Villa Park and Serbia in Belgrade and he worked like a man possessed. Not a soul would have been aware about any personal doubts. It is hard not to see that camp and those games as a turning point for Guéhi, the time when he won Tuchel around. The 25-year-old was selected in each and was especially impressive in the five-nil win over Serbia, even contributing his first international goal.

The trust cuts both ways. Tuchel has this ability of drawing players in, of supporting them; it was a primary factors why the Football Association appointed him. “In my view what the manager has done is show a lot of faith in every single one of us,” Guéhi says. “Any time we do get the chance, we want to show what we can achieve.”

Faith as the Theme

Faith is the theme – and not only because Guéhi is the child of a church minister and deeply Christian. England meet Wales in a friendly at Wembley on Thursday night before going to Riga to face Latvia in their sixth World Cup qualifying tie next Tuesday and Tuchel has shaped it all with his squad selection.

It was, simply, the most remarkable demonstration of confidence in the players from the previous camp, those who had gone to Serbia and ignited Tuchel’s tenure. Every one of the 24 who are available have been retained – so not Tino Livramento or Noni Madueke, who have serious injuries. Or Reece James, who was obliged to pull out on Monday because of a more minor one.

The Manager’s Decisions and Squad Dynamics

Tuchel’s choice to omit the fit-again Jude Bellingham has dominated the conversation – to the point that the omission of Phil Foden, who is likewise back to fitness, has been rendered as a bit of a afterthought.

That which should not be overlooked – and what Tuchel hopes won’t be missed – is how he has stood by Ruben Loftus-Cheek, who was a late call-up in September to replace the injured Adam Wharton, despite Loftus-Cheek having surrendered his spot in Milan’s Serie A side. Or how he retained Jarell Quansah, who stepped up for the injured John Stones in September, although the latter now being fit and in the group. However, Quansah himself was compelled to exit on Wednesday because of a knock.

Here is how a coach creates a performance-based culture, how he forges bonds. Tuchel loved the team behind the team in Serbia, the unsung heroes on the sidelines, and he aimed to reward them. Bellingham or Loftus‑Cheek? Is it even a debate? Tuchel has effectively turned it into one for this camp – and he believes in an positive in the signal he has delivered. Reputations will not influence him. Acting as a good teammate will.

Building a Brotherhood

Coinciding with good timing that Steven Gerrard opened up in an discussion with his former England teammate Rio Ferdinand on Tuesday, disclosing how self-centered and clique-ridden their much-hyped golden generation squad was. The talent was not in doubt; it was the atmosphere that held them back and Tuchel is set to get this right. He was talking about a “brotherhood” within the team before his initial match.

“There’s any tension between anybody,” Guéhi explains. “We are, as we put it when we’re here, Team England. Whatever has happened in the before or what is going on in the season, you leave that aside. You arrive here, these become your best friends, your colleagues, the guys that you go to war with for however long you’re here.

“The atmosphere is consistently great when we’re here. The football association, previous managers and the squad themselves, the staff, have done a excellent job at creating an atmosphere. Additionally, it depends on the players to truly embrace that. I think each member has bought into that brilliantly because I love so much being here and I know the rest of the players feel the same, too.”

Looking Ahead

What Tuchel wants versus Wales is a showing that excites the Wembley fans. Those versus Albania and Latvia were steady enough; the victories welcome, the first steps on the road to the World Cup next year. But they were not pulse‑quickeners. Will the side continue the cut and thrust they showed in Serbia? The last thoughts belong to Guéhi.

“In my case, anxiety is a natural feeling,” he states about not playing against Albania. “But I was picked in that group. It signifies that the boss has chosen me for this opportunity and if I’m starting or not I’ll always back the team.
“So personally, worrying can be a futile effort. You don’t have many moments on this planet. I prefer to be positive and concentrated and help the people that I can – or help myself – by being the best that I can be instead of stressing.”
AH
About the author

Amber Hall

A certified fitness coach with over a decade of experience in strength training and nutrition coaching.

Dutch Fitness Rotterdam

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